Omega-3 for baby
For barn 6–23 måneder gis anbefalingen for omega-3 som en del av det anbefalte fettinntaket i energiprosent. helsedirektoratet.no
Babymat rik på omega-3 (790 matvarer)
MatvarePer 100 g
Linfrøolje52 gLinfrø23 gTran22 gChiafrø19 gValnøttolje10 gRognleverpostei8.8 gÅl8.1 gRapsolje7.7 gHvetekimolje6.9 gValnøtter6.4 gSoyaolje5.6 gMakrell5.4 gVita Optimal olje5.1 gRemulade4.7 gRundstykkemiks4.1 gFrityrolje4.1 gSennepsfrø3.8 gMargarin3.7 gSpekesild3.6 gAioli3.5 gFrokostsalat3.4 gBrisling3.3 gMatlagingsfett3.3 gMerian3.2 gKaviarmix3.1 gMakrell i tomat3.0 gEstragon3.0 gItaliensk salat2.9 gChiapudding2.8 gRekesalat2.8 gRødbetsalat2.7 gBrelett2.6 gBremykt2.5 gLaksepålegg2.4 gRøkelaks2.4 gKaviar2.2 gCæsardressing2.2 gPotetsalat2.2 gKnekkebrød2.1 gLaks (gjennomstekt)2.1 gØrret2.1 gMajones2.0 gAnsjos1.9 gSild1.9 gCrabsticksalat1.9 gSalatdressing1.9 gSennepssaus1.8 gSmørkrem1.7 gPigghå1.6 gGranola1.6 gSoyamel1.5 gWienerkringle1.5 gFrokostblanding1.5 gGravet laks1.5 gGhee1.4 gBrødmiks1.4 gRøye1.4 gBaconpostei1.4 gMaisolje1.4 gRundstykker1.4 gWaldorfsalat1.4 gKaldgrøt1.4 gHavål1.4 gPeanøttolje1.3 gSafran1.3 gGaffelbiter1.2 gKveite1.2 gCiabatta1.1 gUer1.1 gPlantebasert grillpølse1.1 gSyrnet havreprodukt til matlaging1.1 gSoyabønner1.1 gLaurbærblad1.1 gAkkar1.0 gSau1.0 gTerte1.0 gMiso1.0 gBønne- og olivensalat1.0 gRogn1.0 gSoyapølse1.0 gSkagenrøre1.0 gFiskepaté0.9 gHorngjel0.9 gMüslibrød0.9 gVannbakkels0.9 gKyllingburger0.9 gMatlagingsprodukt0.9 gSeilaks0.9 gStabburpølse0.9 gKarripasta0.8 gLeverpostei0.8 gCeviche0.8 gMüslirundstykke0.8 gPekannøtter0.8 gTykklefse0.8 gNellik0.8 gBlåkveite0.8 gBlåskjell0.8 gEggesalat0.8 gFiskepinner0.8 gFormkake0.8 gSerinakaker0.8 gLefse0.7 gSashimi0.7 gSennep0.7 gHvetekim0.7 gRullekake0.7 gWienerbrød0.7 gHavre0.7 gRødspette0.7 gPeppernøtter0.7 gPlantebasert produkt0.7 gBernaisesaus0.7 gMüslibar0.7 gKyllingskinn0.7 gPepper0.7 gPiggvar0.7 gReinsdyrpølse0.7 gVårrull0.7 gFleskepølse0.7 gØsters0.7 gKokt laks med urtesaus0.6 gGrønnsakspostei0.6 gOregano0.6 gKremost0.6 gPlantebasert pølse0.6 gHamburgerbrød0.6 gVegetarburger0.6 gLinse- og bønnesalat0.6 gPølsebrød0.6 gKavring0.6 gOlivenolje0.6 gTofu0.6 gFiskeburger0.5 gPita med falafel0.5 gBaguette0.5 gChilipulver0.5 gDressing0.5 gEdamamebønner0.5 gFiskekaker0.5 gKakaosmør0.5 gMazarin0.5 gPepperoni0.5 gPlantebasert middagsdeig0.5 gPlantebasert schnitzel0.5 gSalami0.5 gBerlinerbolle0.5 gBrownies0.5 gMuffins0.5 gSei0.5 gVafler0.5 gWienersnitzel0.5 gBønnekarbonader0.5 gFyrstekake0.5 gKjeks0.5 gPlantebaserte middagsboller0.5 gRosinbolle0.5 gPaprikapulver0.5 gSesampostei/-pasta0.5 gTimian0.5 gAvokado- og kikertpålegg0.4 gAppenzeller0.4 gGruyere0.4 gCupcakes0.4 gEggeplomme0.4 gSolsikkeolje0.4 gHavremakroner0.4 gMorrpølse0.4 gRosmarin0.4 gEplepai0.4 gFruktstang0.4 gKiwi0.4 gKrabbe0.4 gKyllingpostei0.4 gHavre- og bokhvetegrøt0.4 gSkolebrød0.4 gAnd0.4 gSkonrokk0.4 gNapoleonskake0.4 gReker0.4 gBurrata0.4 gKvæfjordkake0.4 gMarsipankake0.4 gPai0.4 gTorsk0.4 gKanelbolle0.3 gKebab durum0.3 gPolarbrød0.3 gSylte0.3 gChilinøtter0.3 gFårepølse0.3 gFiskegrateng0.3 gMynte0.3 gSjokoladekake0.3 gSmør0.3 gSnegler0.3 gTindved0.3 gBasilikum0.3 gFiskegryte0.3 gKongekrabbe0.3 gPita med kebab0.3 gCheeseburger0.3 gKringle0.3 gPesto0.3 gReinsdyrskav0.3 gSnøkrabbe0.3 gSoyaprotein0.3 gMedisterkaker0.3 gSesamolje0.3 gJulekake0.3 gNøttepålegg0.3 gBlodpudding0.3 gHollandaisesaus0.3 gKrabbepinner0.3 gKyllingnuggets0.3 gOstekake0.3 gPytt i panne0.3 gSandefjordsmør0.3 gSildesalat0.3 gSkinkerull0.3 gBanankake0.3 gFenalår0.3 gHvitting0.3 gMascarpone0.3 gMedisterpølse0.3 gMulter0.3 gSpekemat0.3 gValmuefrø0.3 gAlaska pollock0.3 gHummer0.3 gKarri0.3 gOliven0.3 gPanetter0.3 gSeibiff0.3 gWienerpølse0.3 gBrosme0.3 gKjøttpølse0.3 gKnakkpølse0.3 gPlantebasert burger0.3 gSosisser0.3 gSvinekam0.3 gTempeh0.3 gBiff stroganoff0.2 gBorlottibønner0.2 gFalukorv0.2 gGoudaost0.2 gKrabbeskjell0.2 gPad Thai0.2 gPistasjnøtter0.2 gTacokrydder0.2 gBaconcrisp0.2 gBolle0.2 gCashewnøtter0.2 gCashewnøttpålegg0.2 gFiskeboller0.2 gGrillpølse0.2 gGulrotkake0.2 gKidneybønner0.2 gMoussaka0.2 gSalat nicoise0.2 gServelat0.2 gBouillabaisse0.2 gIngefær0.2 gStrandsnegle0.2 gTunfisk0.2 gBrune bønner0.2 gKjøttdeig0.2 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